Join us at Canyon Ranch for this unique event!

Feeling crunched for time but want to make sure that your nutrition doesn't suffer? Join us for "Quick and Healthy One-Dish Meals" a presentation and cooking demonstration highlighting the best tips, tricks, and tools for getting a healthy meal on the table in no time.

Kelly Kennedy, MS, RD, LDN is a registered dietitian and a licensed dietitian/nutritionist in MA who holds a certificate of training in Adult Weight Management from the Academy of Nutrition and Dietetics. Her passion for nutrition began in the kitchen and has evolved to include personalized nutrition counseling, recipe development, writing for online publications, and inspiring people to eat healthy foods every day.

5:30-6:00pm Networking
6:00pm Cooking Demonstration and Dinner*

* For dinner, please select one:

Seared Salmon Fillet w/
Bell Pepper & Almond Romesco, Sundried Tomato, Charred Kale & Farro Salad

-OR-

Highlawn Farms Ricotta Gnudi w/
Butternut Squash, Local Honey, Pistachio Crumble, Parmesan Reggiano

SPECIAL NOTES:
Event is limited to 40 guests.
There will be no alcohol served at this event.